Hello my friend! I’m so glad you’re here. I’m Shawna Morrissey. I’m a mother of eight, a yoga and mindfulness teacher, and an Advanced Certified Life Coach. I help restless and anxious women make the most of their one, precious life, by creating

peace  in the past

joy  in the present &

confidence  in the future

When you work with me, you’ll begin to experience life in a totally new way! And you’ll finally be able to rest – mentally and emotionally. Together we’ll train your brain to work for you rather than against you. I’ll teach you tools (that actually work) so you can feel better immediately and move forward with vision and intention.